Packet contains 250gm of Hapup sprouted Nutri mix. “A nutritious mix of 16 super ingredients essential for a child’s growth and development. Sprouting of grains releases the locked nutrients and makes it a power-packed meal. The added benefit, it is also easier to digest. It contains no chemical preservatives or added sugar or salt. Hapup is homemade using only regional ingredients and naturally processed. Naturally made. Key ingredients in Hapup are millets. Naturally loved.